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Lioness Self Defense focuses on social awareness, the psychology behind self defense, escape & strike techniques


We offer corporate, university and personal group workshops for 5-20 participants at $40 per person. Our workshops consist of two hours of learning and practice, with a 15 minute water break in between. 


Group classes are an affordable way to learn & practice self defense techniques. The classes are offered on Eventbrite for $20 + tax. Here's the link that provides more info > Eventbrite


Personal sessions are $75 per hour, 10 completed hours provide a free session. 

Reach out with questions/comments

Booking Policies

Eventbrite classes are non-refundable unless there's cancellation due to weather. If you're unable to attend after booking, that booking can be used as a credit for a future class, please reach out about it. 1:1 sessions / Private Classes are non-refundable unless the instructor can't make it. In that occurrence a full refund/credit for a future session/class will be available. Workshops, require a $100 deposit to reserve the date if the booking amount surpasses $200. If the booking is less than $200, a $50 deposit is required to reserve the date. A full deposit refund is available if the cancellation occurs a week prior (7 days) to the workshop date. A 50% refund will be provided once the 7 day window begins. The rest of payment is due 1 business day before the workshop date. The latter payment is non-refundable, unless the instructor can't make it, in that occurrence a full refund/credit for a future workshop will be available. If a date change is required, please reach out 2 weeks in advance for a date change. If a cancellation occurs due to weather, we can reschedule for a future date, the payment made will be applied to the future date. (This content can change as a result of experience, new information, & process changes.)

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